How to Start Using Retinol Without Irritating Your Skin
How to Start Using Retinol Without Irritating Your Skin
Retinol is one of the most effective anti-ageing ingredients available — but it has a reputation for causing irritation, dryness and peeling when introduced incorrectly. The good news is that with the right approach, most people can incorporate retinol into their routine without significant side effects.
Why Retinol Can Cause Irritation
Retinol works by accelerating skin cell turnover. When you first introduce retinol, your skin needs time to adjust. During this adjustment period, some people experience dryness, flaking, redness or sensitivity. This is normal and temporary.
Step 1: Start with the Right Strength
If you have never used retinol before, start with 2.5% — the lowest strength in Ammuri’s retinol range, specifically formulated for beginners.
Step 2: Introduce Gradually
Begin with 2 nights per week for the first 2 weeks, then increase to 3 nights per week for weeks 3–4, then 4–5 nights per week from week 5 onwards.
Step 3: Apply Correctly
Apply retinol to clean, dry skin in the evening. A pea-sized amount is sufficient for the entire face. Avoid the eye area and lips.
Step 4: Follow with a Soothing Moisturiser
After your retinol has absorbed, apply Ammuri’s Organic Aloe Vera Gel to calm any potential sensitivity and provide lightweight hydration.
Step 5: Always Use SPF the Next Morning
Retinol increases your skin’s sensitivity to UV light. Daily SPF50 the morning after retinol use is non-negotiable.
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Frequently Asked Questions
How often should a beginner use retinol?
Start with 2 nights per week for the first 2 weeks, then gradually increase to 3–4 nights per week as your skin adjusts.
What should I not use with retinol?
Avoid using retinol at the same time as AHAs, BHAs or high-concentration vitamin C. Use vitamin C in the morning and retinol at night.
Is it normal for skin to peel when starting retinol?
Some flaking or peeling is normal during the first few weeks. This typically settles within 4–6 weeks.
Can I use retinol around my eyes?
The skin around the eyes is thinner and more sensitive. Avoid applying retinol directly to the eye area when starting out.
How long before I see results from retinol?
Most people begin to notice improvements after 4–8 weeks. More significant changes typically become visible after 12 weeks.
Should I use retinol in summer?
Yes — retinol can be used year-round as long as you apply SPF50 every morning.
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